My First Month Going Vegan

*As a disclaimer, I’m currently in eating disorder recovery and have decided with my nutritionist to go with the idea of being “mostly vegan” while I work through my recovery.

After months of the universe giving me hints to try to go vegan, I made the leap about a month ago and haven’t looked back! I always been curious about plant-based lifestyles. I grew eating meat, eggs and dairy as part of a “balanced” diet. I ate some fruits and vegetables but was never terribly excited about them.

In the past few years I’ve started to think about how I ethically feel about eating meat. I understood where my food came from and tried to choose meats, dairy and eggs that came from organic and/or free-range farms. This tactic worked for a couple years but I still felt discontent with food choices (barring the disordered eating).

The lightbulb finally went off in my head when I’d had a lead up of experiences in the past year that eventually bubbled over when I watched a video of a pig trying to save its friend from slaughter. I don’t know why, but I previously had chosen to consciously ignore the fact that pigs are incredibly smart. This video undid that ignorance and I had the realization that I was eating animals with souls. As an obsessive animal lover, I was horrified! My dog had a soul, but I would never eat them! So why was a pig okay? Why a cow?

I then decided to take the ultimate plunge and watch a slaughterhouse video (the official turning point I believe for most previously carnivorous vegans). The video evoked so many emotions in me I wasn’t expecting. I then walked out of my room and announced to my roommates I was OFFICIALLY going to try to go vegan.

Then I promptly realized all of the meat and animal by-products I had in my kitchen that I didn’t want to go to waste.

Now you may be asking, okay I get the no meat part, but why not vegetarian? Well, I’ve never liked eggs and have honestly been replacing them already in my baking. Also, I’m lactose intolerant and have been drinking nut milks for a few years now. Finally, I know that the dairy industry is problematic (I have yet to do deep research on that but I knew enough) and have chosen to no longer support inhumane practices.

This first month has been overall a great experience. As I had not-so-vegan food in my fridge and pantry (I still have some things like chicken and beef bouillon), I can by no means say I’ve been perfect. I also traveled to Iceland for a week and decided to put my lifestyle change on hold in order to experience local cuisine. In my personal opinion, a vegan lifestyle should vary by person for whatever works for them.

For my wins from the past month, I’ve discovered a newfound love of vegetables and fruits. The Whole Foods produce section made me audibly gasp last week. I’ve noticed a rise in energy levels and a general excitement towards food that I didn’t have before. I’ve discovered some amazing recipes I’ve never made before and I’ve learned how to fry tofu. I tried (and liked) vegan cheese! I’ve also rediscovered the importance of feeding your body whole foods so it can feel its best.

For my needed improvements, I have yet to find a fast food meal that sounds appealing to me. This is where I’ve noticed I’ve “gone off the wagon” the most.

Overall, I’m proud of myself. My lifestyle change has made me feel more at peace with my personal values. I also have been learning about the environmental benefits of going vegan. I know that it’s a journey and that it’s a transition, which are always a bit messy. I’m excited to see my next steps and so far, am elated with becoming vegan.

Thanks for reading! xoxo

Advertisements

4 Comments

  1. Any other reason (than the animal liberation one) to eat without the necessary exploitation or death of an animal is a GOOD one. That’s one step closer to a more compassionate human species overall! The education on standard animal husbandry practices will come in time, as you’re ready to lift the veil.

    For me, though, there will be no cheating, no going back to the old way of letting others think for me.

    What’s most important for you is waking up every day feeling good and ready to learn whatever life throws your way. Health first.

    My best on your nutritional journey! ~ Shannon @ DirtNKids Blog

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s