My First Month Going Vegan

*As a disclaimer, I’m currently in eating disorder recovery and have decided with my nutritionist to go with the idea of being “mostly vegan” while I work through my recovery.

After months of the universe giving me hints to try to go vegan, I made the leap about a month ago and haven’t looked back! I always been curious about plant-based lifestyles. I grew eating meat, eggs and dairy as part of a “balanced” diet. I ate some fruits and vegetables but was never terribly excited about them.

In the past few years I’ve started to think about how I ethically feel about eating meat. I understood where my food came from and tried to choose meats, dairy and eggs that came from organic and/or free-range farms. This tactic worked for a couple years but I still felt discontent with food choices (barring the disordered eating).

The lightbulb finally went off in my head when I’d had a lead up of experiences in the past year that eventually bubbled over when I watched a video of a pig trying to save its friend from slaughter. I don’t know why, but I previously had chosen to consciously ignore the fact that pigs are incredibly smart. This video undid that ignorance and I had the realization that I was eating animals with souls. As an obsessive animal lover, I was horrified! My dog had a soul, but I would never eat them! So why was a pig okay? Why a cow?

I then decided to take the ultimate plunge and watch a slaughterhouse video (the official turning point I believe for most previously carnivorous vegans). The video evoked so many emotions in me I wasn’t expecting. I then walked out of my room and announced to my roommates I was OFFICIALLY going to try to go vegan.

Then I promptly realized all of the meat and animal by-products I had in my kitchen that I didn’t want to go to waste.

Now you may be asking, okay I get the no meat part, but why not vegetarian? Well, I’ve never liked eggs and have honestly been replacing them already in my baking. Also, I’m lactose intolerant and have been drinking nut milks for a few years now. Finally, I know that the dairy industry is problematic (I have yet to do deep research on that but I knew enough) and have chosen to no longer support inhumane practices.

This first month has been overall a great experience. As I had not-so-vegan food in my fridge and pantry (I still have some things like chicken and beef bouillon), I can by no means say I’ve been perfect. I also traveled to Iceland for a week and decided to put my lifestyle change on hold in order to experience local cuisine. In my personal opinion, a vegan lifestyle should vary by person for whatever works for them.

For my wins from the past month, I’ve discovered a newfound love of vegetables and fruits. The Whole Foods produce section made me audibly gasp last week. I’ve noticed a rise in energy levels and a general excitement towards food that I didn’t have before. I’ve discovered some amazing recipes I’ve never made before and I’ve learned how to fry tofu. I tried (and liked) vegan cheese! I’ve also rediscovered the importance of feeding your body whole foods so it can feel its best.

For my needed improvements, I have yet to find a fast food meal that sounds appealing to me. This is where I’ve noticed I’ve “gone off the wagon” the most.

Overall, I’m proud of myself. My lifestyle change has made me feel more at peace with my personal values. I also have been learning about the environmental benefits of going vegan. I know that it’s a journey and that it’s a transition, which are always a bit messy. I’m excited to see my next steps and so far, am elated with becoming vegan.

Thanks for reading! xoxo

Advertisements

Why Did I Decide to go Zero Waste?

There’s lots of articles on the Internet about how to go zero waste and a lot of them have many great tips in common. However, each person’s journey to go zero waste is different and can inspire others. Here’s mine 🙂

In early 2017 I started going through my belongings and purging as I was preparing to move to an apartment for a year and then to move to another state after that. I wanted to have everything ready to go at a moment’s notice. I looked at my clothes, books, mementos and everything I had collected in 23 years and realized I had already amassed a HUGE amount of stuff.

I also had recently lived at my grandparents’ house for a month to help them out a bit and saw just how many things two humans can collect in 80+ years. They weren’t hoarders, were organized, and had already done a large purge when downsizing their house a few years earlier. Just looking at all of the items they had gave me such anxiety that I came home and decided I wanted simplicity and the necessities.

While some people have used the KonMari method, I mostly used my own method of “Do I need this? Do I want this? And, do I even know what this is for?” If I said no to these questions, it most likely hit the donate pile. I also realized that to truly simplify my belongings and to have a more minimalist lifestyle, it wasn’t going to happen with one purge over one day.

Here I am over a year later and I’m still working on downsizing. What I’ve found to be the most interesting change is my mindset. I absolutely grew up with the mentality of, “I want it now so I must get it now”. My purchases were spontaneous and many didn’t give me any long-term benefits. Now, for the most part, I try not to buy things I want unless I truly can give myself a reason for bringing that item into my life.

I’m finding it especially difficult as I prepare to move into my first home. I feel like I have to get everything I could possibly need and I need to get it now. To ease my nesting urges, if I think of something I’ll need I put it in the back of my mind and look for the best possible option for me. For example, I wanted to get coasters (because no one likes rings on their tables, duh) and didn’t want to just buy them from a large corporate store. Instead I thought about how I would love to have them be small pieces of art that involved nature, and of course acted as decent coasters. It’s such a simple thing to look for but I looked for coasters for MONTHS before I finally find a set I liked. They are made from wood, handmade with flowers and watercolor, and are absolutely perfect.

Another mindset change I’ve found is reusing items I already have, such as reusing a beautiful tea container as gift wrap. I think back to my habits in college and I can tell even then I was stressed from the number of things I had. Now my purchases are more thoughtful and I’m more aware of my buying power. I also have come to learn quite a bit about the importance of zero waste for our environment, which has spurned my journey on further.

I went zero waste for selfish reasons and have now come to see it as an essential movement in helping the planet and lowing our impact as humans on our environment. If you have any interest in going zero waste please comment any questions below!

Thanks for reading! xoxo

It’s the Most Emotional Time of the Year

It’s that time of year again! Do y’all ever feel that the last week of the year holds a lot of emotion? Thinking about the past year and the one just around the corner, I’m getting a bit overwhelmed.

 

2017 was definitely a rough one for the world. Personally, it was fantastic, awful, life-changing, upsetting, and enlightening. I lost a couple of loved ones, but I’ve also come into beautiful friendships. The beginning of the year was one of stability and comfort. That has slowly shifted as the countdown gets closer to a looming life change. Stressors, new experiences, and quite a bit of self-exploration is what I’ll be waving goodbye to in a few days.

 

As someone who fixates on the concept of time, I feel a storm brewing in my future. I know that between today and the end of June there’s going to be a major life change. I’m finishing my Master’s degree, my lease is up at the end of June, and I’m looking for a job. Living situations have been temporary for me every year since I started college in 2011. Let’s just say I’m VERY ready to settle down a bit.

 

There’s something hopeful and terrifying about a new year. As an eternal optimist, I look to 2018 as a year of positive change and new adventure. As a necessary realist, I see a lot of stress in my future. Either way I’m excited to take on what comes.

 

To end this slightly rambling post, I want to wish everyone a happy new year. I hope you experience adventures, grow in yourself, and remember to keep it super simple.

 

IMG_1358.jpg